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Home Nutrition Health supplements Herbal medicines Ayurvedic Ashwagandha – 60 capsules

Ayurvedic Ashwagandha - 60 capsules

£14.45

What is Ashwagandha? Also known as Indian ginseng or winter cherry, ashwagandha is the common name of the Withania somnifera plant native to India. Ashwagandha can help to support relaxation and contributes to emotional balance and physical and mental wellbeing. Our capsules use KSM-66 Ashwagandha®, a full spectrum and highly bioavailable root extract, and add vitamins B6 and B12 to support your normal psychological function and reduce tiredness and fatigue. What is Ayurveda? An ancient healthcare regime from the East, Ayurveda is at least 5,000 years old and focuses on a holistic approach to a healthy, balanced life. Its three pillars of diet, sleep, and meditation are still practiced today, embracing nature and consciousness to promote wellbeing. Balance your dosha Ashwagandha is best associated with the vata dosha, but this rejuvenating herb is also beneficial for kapha types. *Vitamins B6 and B12 contribute to normal psychological function and the reduction of tiredness and fatigue.

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